Classical PilateStudios offers a range of training options to best suit you. Click below to find out more.
Personal one-to-one training
What to expect An initial assessment to determine your fitness level; discussion of any specific body or health issues, and the correct starting point. The same instructor each session (in normal circumstances). Each session adapted to your particular needs on that day. Work on a range of apparatus at basic, intermediate or advanced level. Advancement to new levels and apparatus as you become proficient. One-hour session.Training can be delivered to singles, duos or trios, with small mat classes by arrangement. What you will achieve Long, lean, strong, well-defined muscles. A strong core that allows you to work all your muscles simultaneously. A body that completes everyday activities with efficiency. A deeper understanding of how your body can work effectively. A deeper understanding of the mind—body connection. Improved energy, flexibility, agility and posture. Correct body alignment and reduction of chronic pain. An all-over workout that challenges all your muscles. A workout that you can do by yourself every day – without special equipment.
Classical PilateStudios runs special pilates retreats from time to time. At present dates for the next retreat are not available. To express interest in the next Classical PilateStudios' retreat please email the studio.
Classical PilateStudios runs special pilates workshops from time to time. At present dates for the next workshop are not available. To express interest in Classical PilateStudios' workshops please email the studio.